ABOUT THE SHORT 5'2 BLOGGER

Hey Beauties! Welcome to my blog :) I'm Joy, 22 years old and on my way to being fit and healthy! Started my journey on March 2013 and want to completely change my lifestyle! lost 17kg so far, the healthy way and couldn't be more happier with myself! thank you for your support! If you want to know something, just ask and I'll get back to you asap! xx
LilySlim Weight charts/></a>
Pregnancy workouts

Hey mumblrs!

I’m looking for some great pregnancy workouts as I’m starting to feel like a ball :D

No seriously. I’d like to do some workouts to not lose the rhythm of what I’ve been doing until now.

So if you know any, tell me please :)

Thank youuu xx

#mumblrs #mumblr #fitblr #workout #pregnancy #fitness #nutrition #self confidence

spinformysins:

spinformysins:

Guys, 208 wasn’t even my highest weight, it was 217 lbs. I was BIGGER than that!  50 lbs down. I mean it, if I can do it so can you!



I’ve done it before, I can do it again. I have to.

spinformysins:

spinformysins:

Guys, 208 wasn’t even my highest weight, it was 217 lbs. I was BIGGER than that!  
50 lbs down. I mean it, if I can do it so can you!

I’ve done it before, I can do it again. I have to.

lovehealthlift:

Cuz fat makes you fat.

I mean thin, more muscular and a badass, sorry.

whogivesmestrength:

chantelbrenna:

squidsqueen:

What makes me so happy about this is that she isn’t telling you you must love your body or that you are obligated to. She saying you have permission to. And that’s important, because there are a lot of reasons why people have trouble with self-love.  But the idea that you aren’t supposed to love your body, that you aren’t allowed to for whatever reason, needs to be crushed. If you can’t love you body right now, if your body causes you pain or disphoria or distress, you aren’t required to love it. But you are ALLOWED to. You are entitled to the chance to make peace with your body, if you ever reach a point where you are ready to. No one else should be trying to stop you.

Sometimes I see or read things, and I didn’t realize that I needed them until they are two GIFs of Nicki Minaj and some amazing commentary that come across my dash and I instantly burst in to tears and feel a weight lifted off my chest.

This is so important

(Source: beyxnika, via findyourinnerathlete)

It Will Rain Theme
Design by Athenability
Powered by Tumblr